Worknight Dinner Recipe: Summer Spaghetti Primavera

by Maris Callahan on August 5, 2011

I’ve been eating a lot of pasta lately for a few reasons, first and foremost being that I recently decided to stop donating the lion’s share of my household budget to Whole Foods and pasta is quite inexpensive, but also because I have this website about cooking easy recipes that anyone can master.

And tell me, what is easier than cooking pasta?

Okay, ordering take-out is easier than cooking pasta, true, but let’s just not go there. It’s been a long week.

I was browsing through my recipe index the other day (tell me that you don’t read your own blog too, because if you do I won’t believe you) and I realized that I have complicated pasta recipes like spinach, pesto and fontina lasagne and sun-dried tomato risotto, I don’t have the easy-breezy everyday pasta recipes that I actually cook. And I cook them pretty often.

So, inspired by some brightly colored summer squash I hit the kitchen last week to crank out one of the simplest – and healthiest – pasta dishes that I could think of: pasta primavera.

I opted to use whole-wheat spaghetti but this is also great with penne or linguine.

Summer Spaghetti Primavera

What You Need:

12 ounces linquine or fettucine
1 tablespoon olive oil
2 cloves garlic, minced
6 ounces bite-sized broccoli florets
8 ounces asparagus, cut to 1-inch lengths
1 large yellow summer squash, diced
1/4 cup grated Parmesan, plus extra for serving (if desired)
1/2 cup pasta water (from cooked pasta)
1/2-1 teaspoon salt
1/4-1/2 teaspoon black pepper
1/4 cup fresh basil, sliced
1/2 cup roasted red peppers

How-To:

Prepare the pasta according to package instructions, reserving 1/2 cup of pasta water after cooking. In a large skillet or sauce pan, heat olive oil over medium heat.  Add the garlic and sauté for about two minutes, or until fragrant. Add the broccoli florets, asparagus and summer squash and cook until vegetables are tender.

Add Parmesan cheese and about half of the pasta water and stir until combined. Let the mixture simmer until it has thickened. Add salt and pepper to taste and cook until cheese is completely melted. Stir in fresh basil and roasted red peppers. Add cooked pasta and toss until the mixture is well combined, adding the rest of the 1/2 cup of pasta water if needed. Serve with grated parmesan, if desired.

{ 37 comments… read them below or add one }

natalie (the sweets life) August 5, 2011 at 12:16 pm

so true–pasta is such a quick weeknight dinner! love the look of this dish!

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amy @ fearless homemaker August 5, 2011 at 12:27 pm

we make pasta primavera quite a bit, especially when we have fresh herbs + veggies growing in the garden. love it!

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Melissa@IWasBornToCook August 5, 2011 at 12:54 pm

Mmmm…this looks so fresh and delicious!

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lynn @ the actor's diet August 5, 2011 at 1:12 pm

it’s been too long since i’ve eaten a nice big bowl of pasta – i think of it as a winter food, but this is a lovely summer recipe!

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Maria @ Scandifoodie August 5, 2011 at 1:19 pm

This sounds like a perfect meal at any time of the week! Love the colours!

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Divya August 5, 2011 at 2:20 pm

Nothing beats pasta when it comes to a worknight dinner! This combo looks yummy!

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Averie @ Love Veggies and Yoga August 5, 2011 at 2:49 pm

looks wonderful and your pics are so pretty!

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Bonnie at Sweet Life August 5, 2011 at 2:59 pm

lovely pasta, i have been craving pasta.. week..perfect for my weekend lunch!!

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Simply Life August 5, 2011 at 3:02 pm

this is a great way to use-up those summer veggies -thanks!

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Gen August 5, 2011 at 4:24 pm

yuuum!!! Can’t wait to try this recipe out! :D

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Autumn @ Good Eats Girl August 5, 2011 at 4:32 pm

This just made it on my menu for next week! YUM!

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Jenny at Baking Devils August 5, 2011 at 5:55 pm

Looks delicious Maris! I really enjoy summer pasta dishes!

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Chrissy August 5, 2011 at 6:26 pm

I LOVE making these simple, flavorful, and healthful pasta dishes! This is such a good one! A lot of times I’ll use quinoa instead of the pasta and it is just a yummy, just different.

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peachkins August 5, 2011 at 7:13 pm

Oh my, I am bookmarking this recipe and will tell you when I’ve done this! I love the sound of all the veggies combined!

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Angela August 5, 2011 at 7:30 pm

I always need some weeknight recipes!

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Heather @girlichef August 5, 2011 at 7:48 pm

Definitely simple and delicious!

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Nami | Just One Cookbook August 5, 2011 at 7:54 pm

I totally agree – nothing easier than cooking pasta (in terms of combining meat/veggie/carb) and I do read my own blog, mainly to get the recipe (that’s why I call it just one cookbook for me…). Anyway, I discovered one way of cooking pasta from your post today. I never made sauce out of cheese and pasta water. Is it common way? If so, I just didn’t know! I’ll have to try this soon, with whatever veggies and meat I have. Have a great weekend!

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The Harried Cook August 5, 2011 at 8:55 pm

This looks fresh, tasty, healthy, and just plain delicious! Beautiful pasta dish, Maris! Love it! :) Thanks for sharing!

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5 Star foodie August 5, 2011 at 9:19 pm

Definitely a perfect meal to have on a busy weeknight and totally delicious!

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yummychunklet August 5, 2011 at 10:14 pm

I just love tossing seasonal veggies in pasta. So yummy! Great post!

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EA-The Spicy RD August 6, 2011 at 12:27 am

Looks delicious! Love the versatility of pasta, and this looks wonderful with all the yummy veggies! We usually have a least one pasta dish every week a our house because it iS so easy!

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Lorraine @ Not Quite Nigella August 6, 2011 at 1:21 am

It’s posts like this that make me really wish we were in Summer! :)

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Sawsan@chef in disguise August 6, 2011 at 5:03 am

I read my blog all the time :) and I totally love your pasta recipe
The idea of the sauce is totally new to me..thank you for sharing

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Ruth August 6, 2011 at 5:12 am

This looks great – and I agree- one can never have too many pasta recipes – especially when they’re as vibrant as this!

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bellini August 6, 2011 at 5:52 am

Refreshing is the first word that comes to mind when I read the list of ingredients Maris.

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T.W. Barritt at Culinary Types August 6, 2011 at 6:00 am

Nice colors to really brighten up a weeknight meal! I’m in the whole wheat pasta camp as well – so many great choices available now.

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Junia @ Mis Pensamientos August 6, 2011 at 8:38 am

great veggies you used for your primavera. i’m in love with roasted bell peppers lately :D .

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Greg August 6, 2011 at 9:38 am

I love simple pasta meals. This looks delicious with the fresh veggies.

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Lisa from Lisas Yarns August 6, 2011 at 2:11 pm

Mmm! This looks delicious and I like the short ingredient list. :) I never buy squash because I am nervous about being able to cut them open as it seems like they have such a tough shell! But I should work on figuring that out as I adore the various squash varieties!

I was just looking through your recipe archives this week. You have so many great recipes I want ot try!!!

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Reeni August 6, 2011 at 8:37 pm

Pasta is always my go-to when I haven’t planned ahead or can’t figure out what to make! Love the veggies you used for this!

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Alison @ Ingredients, Inc. August 7, 2011 at 9:08 am

This looks great, and what a great way to use those summer vegetables

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katelin August 8, 2011 at 6:08 pm

seriously so delicious. i love pasta a little too much and i can easily add this to the recipe index, haha.

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Rosa August 9, 2011 at 9:25 am

So colorful! A perfect combination.

Cheers,

Rosa

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JulieD August 9, 2011 at 8:31 pm

This sounds so simple and luxurious and comforting all at the same time. I love the sound of asparagus with pasta!

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The Food Hunter August 11, 2011 at 5:31 pm

You can’t go wrong with pasta and veggies. thanks for sharing.

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Courtney August 14, 2011 at 10:18 am

Delicious! I love recipes like this. We’ve been having quite a lot of pasta lately just because I love making homemade pasta sauce with all the beautifully grown tomatoes. Can’t pass that up! I totally agree with taking little breaks from Whole Foods. I could spend $50 there for chocolate and a thing of yogurt and end up coming out with more because everything is amazing there..

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Shannon October 2, 2011 at 6:59 pm

Just made this recipe……Yummy!!!! Thank you for the idea ;)

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