Worknight Dinner Recipe: Mushroom Enchiladas

by Maris Callahan on August 15, 2011

Earlier this year I talked about my visit to my friend Dana in Seattle, where we ate, drank and toured several local markets that at the time, were just beginning to show signs of spring fruits and vegetables. Not only is Dana a phenomenal cook (and Seattle dining tour guide: every restaurant we went to was more perfect than the previous) but she is a great cooking instructor, as well.

Dana teaches vegetarian cooking classes from her own kitchen and while I was there, she hosted a Mexican-themed class where we made smoky black beans, Mexican rice and roasted tomatillo guacamole, along with veggie-friendly, lighter-than-most enchilada. I’ve had the recipe flagged since the class and finally made them a few weeks ago.

In my opinion, the best part of this recipe is the enchilada sauce, which is tomato-based and creamy, different than most enchilada sauces. It’s so rich that you’ll almost want to toss in a handful of Parmesan cheese, mix it with pasta and shelve your dreams of enchiladas for another day.

Don’t do that though. If you forge on you’ll wind up with a hearty enchilada recipe that has a ton of flavor, fresh vegetables and protein. Enchiladas aren’t the prettiest dish, but you can add any number of fresh vegetables to the mushroom mix to adapt them to whatever season it is. Because the fresh corn at the farmers market looked great, I added a cup of corn kernels to the mushroom mixture for color, flavor and a little bit of crunch.

Mushroom Enchiladas

Recipe adapted from Dana Treat
Serves 4-6

What You Need:

For the Sauce

1 tablespoon canola oil
½ large yellow onion, finely diced
1 teaspoon dried oregano
2 teaspoons chili powder
1 28-ounce can tomato puree
1 teaspoon sugar
3 tablespoons heavy cream
¼ – ½ cup water (optional)
Kosher salt

For the Enchiladas

1 tablespoon canola oil
½ large yellow onion, finely chopped
2 garlic cloves, minced
1 tsp. dried oregano
1 tsp. dried epazote (optional)
1 pound buttom, crimini or oyster mushrooms, thinly sliced (I used a combination)
1 15-ounce can pinto beans, rinsed and drained
1 cup cooked fresh corn
½ cup chopped cilantro
Kosher salt and freshly ground black pepper
6 8-inch flour tortillas
1 cup (packed) grated cheddar cheese

How-To:

Make the sauce: Heat a large saucepan over medium heat. Add the onion and a large pinch of salt. Saute until softened, about 5 minutes. Stir in the oregano and chile powder and sauté until fragrant, about 2 minutes. Carefully add the tomato puree (it will splatter) and the sugar. Give it a good stir and reduce the heat to medium-low. Pour in the cream and mix well. At this point, you might need to pour in some water. You want a nice thick sauce but if it is too thick, pour in ¼ cup water. Cook over low heat until thickened and the flavors meld together, adding more salt and/or sugar as necessary, about 15 minutes. If the sauce is too thick for your taste, add the rest of the water. Set aside. (Can be made a day ahead. Allow to cool completely, cover and refrigerate. Re-warm on the stove, adding more liquid to reach desired consistency.)

Make the enchiladas: Heat a large sauté pan over medium heat. Add the onion and a large pinch of salt. Sauté until softened, about 5 minutes. Add the garlic, oregano, and epazote and sauté until fragrant, about 2 minutes. Stir in the mushrooms. Don’t worry if the pan seems crowded, the mushrooms cook down considerably. Raise the heat to medium-high and cook until the mushrooms give off their liquid and the pan is mostly dry, stirring often, about 10 minutes. Stir in the beans and the cilantro. Stir in the corn during the last minute of cooking. Add another pinch of salt and a few grinds of pepper. Give everything a good mix, allowing the cilantro to wilt a bit, and turn off the heat. Taste for seasoning and adjust as necessary.

Preheat oven to 375 degrees. Brush just a bit of sauce along the bottom of a 9×13-inch baking pan. Have the tortillas close by. Set one tortilla on a work surface and spoon about a tablespoon of sauce over the surface. Scoop roughly 1/6th of the filling into the middle of the tortilla and roll carefully and tightly. Repeat with the remaining tortillas. You may have a bit of filling left over.

Using a spoon, spread the rest of the sauce over the top of the enchiladas, making sure to coat the ends as well so they don’t dry out. Sprinkle the top with cheese and cover with foil. Bake for 30 minutes, then remove the foil and bake for another 5 minutes. Serve hot.
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{ 50 comments… read them below or add one }

Bev Weidner August 15, 2011 at 12:23 pm

Oh dear goodness! This is MY kind of meal. I just made some recently:

http://bevcooks.com/2011/07/spicy-chicken-and-spinach-enchiladas/

But you see, mushrooms own my heart, so I’m making your version next!

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Laura @ SweetSavoryPlanet August 15, 2011 at 12:34 pm

Mushroom enchiladas are delish! I haven’t had them since I was in TX maybe it is time to change that.

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Junia @ Mis Pensamientos August 15, 2011 at 12:45 pm

i love the idea of using the roasted tomatillo guacamole with mushroom enchiladas! this is seriously flavor party!

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Nami | Just One Cookbook August 15, 2011 at 12:49 pm

It’s so nice to have a friend who teaches a cooking class! I agree, the tomato-based creamy enchilada sauce is definitely different and I am curious how it tastes like. My kids and I might like this version as we love tomato base and creamy food… How delicious!

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Emma August 15, 2011 at 12:52 pm

Uh oh, I recently made a heavier-than-most pan of enchiladas…. and since I was alone for the week, proceeded to eat the whole thing over the course of the next five frickin’ meals. It lasted forrrrrrrrrr…evvvvvvvv….ur.

If there had been mushrooms inside, though, eatin’ ‘em all up would have been a continual treat.

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Melissa@IWasBornToCook August 15, 2011 at 1:02 pm

Great minds think alike – I posted enchiladas today too (chicken). These look really good!

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Tara @ Chip Chip Hooray August 15, 2011 at 1:08 pm

These look and sound delicious! I’m always looking to bookmark savory meals that I think my novice cooking skills can handle. :)

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Liz August 15, 2011 at 1:19 pm

Oh, gosh, I think I’ve just discovered my favorite enchilada ever!!!! How fabulous!!!

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yummychunklet August 15, 2011 at 1:46 pm

I’ve been wanting to make an enchilada dish for awhile now. This looks fantastic!

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Shari @ Chicago Cuisine Critique August 15, 2011 at 2:12 pm

Love mushrooms, and this! Looks great.

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Sarah (everydaysapicnic) August 15, 2011 at 2:30 pm

Yummy – this recipe sounds so good! I think I need more Mexican food in my life :-)

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Juliana August 15, 2011 at 2:47 pm

Your mushroom enchiladas look delicious, specially with corns and lots of cilantro.
Hope you have a great week ahead Maris :-)

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Rachel @ Not Rachael Ray August 15, 2011 at 3:10 pm

Yum, looks like the perfect meal for the next time hubby has a late night at work :) That’s when I cook all my vegetarian recipes. I could probably eat a whole pan of these!

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Courtney August 15, 2011 at 3:21 pm

I will have to look her classes up! I’m thinking of signing up for some fun cooking classes and her’s sounds great. Yum!

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Cookin' Canuck August 15, 2011 at 5:18 pm

Great writing as usual, Maris and these enchiladas sounds fantastic. I’m intrigued and wanting to try that sauce.

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Nelly Rodriguez August 15, 2011 at 5:52 pm

Yum and vegetarian! Love it! Actually…I love enchiladas anything :P

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Candace August 15, 2011 at 6:46 pm

This recipe sounds delicious. I love it that you’ve made a healthier yet still tasty Mexican dish. I’m going to give this a try!

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camille August 15, 2011 at 6:47 pm

I seriously saved this recipe before even reading all of it, it sounded THAT GOOD. I think I’ll need to halve it, though – my husband is not a mushroom person, and I very much am, so this is an “only me” recipe!

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Roz August 15, 2011 at 7:02 pm

Oh my goodness Maris, this looks incredible. Dana sounds like the best kind of friend!! Hope you have had a good Monday.

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Lorraine @ Not Quite Nigella August 15, 2011 at 7:14 pm

This is even easier than frying them all separately in a frying pan! Great idea Maris! :D

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Greg August 15, 2011 at 10:00 pm

You aren’t kidding, that sauce sounds fabulous! I have some fire roasted ones I got on sale, hmm….

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polwig August 15, 2011 at 10:02 pm

I love mushrooms and cheese and addition of more veggies is icing on the cake. Beautiful !!!

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Vivienne August 16, 2011 at 6:02 am

looks very tasty…i def want to try that rich sauce! we dont get a lot of mexican options here down under unfortunately!

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Blond Duck August 16, 2011 at 6:19 am

I’ve been dying to make spinach enchiladas…I think mushroom enchiladas would be the perfect combination!

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Lisa @ Tarte du Jour August 16, 2011 at 7:26 am

Sounds like a winner! My family loves enchiladas and are always wanting to go to Mexican restaurants. I’ll try them a home!

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marla August 16, 2011 at 7:49 am

These enchiladas sound great – love that creamy sauce! Awesome that your friend teaches those classes :)

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Lynne @ 365 Days of Baking August 16, 2011 at 8:01 am

Ooh, I’ve never had mushroom enchiladas, and the sauce sounds great, Maris. These are on my to-do list. Thanks!

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BakerbyNature August 16, 2011 at 8:15 am

Yum, Maris. This is such a great dinner option for vegetarian friends; I usually fins myself playing safe with a basic pasta.

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emily (a nutritionist eats) August 16, 2011 at 10:29 am

I haven’t had enchiladas in forever, but these sound wonderful! I may have a craving coming on…

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Mary August 16, 2011 at 11:13 am

These look and sound incredible. I’ve never had them made with these ingredients but I am game to try them. I hope you have a great day. Blessings…Mary

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Heavenly Housewife August 16, 2011 at 11:31 am

Although I am not a veggie by any means, I do eat a lot of vegetarian food just because it tends to be more healthy. I love the sound of your enchiladas, this would made an awesome dinner.
*kisses* HH

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Sue/the view from great island August 16, 2011 at 12:31 pm

The weather getting a little cooler has got me thinking along these lines. I love enchiladas, but I usually make a fairly bland cheese and onion version. I can’t wait to try the sauce—I usually used the canned stuff. And I just bought a vintage baking dish at the thrift store that these will fit perfectly in…Thanks for the inspiration!

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Bee August 16, 2011 at 12:43 pm

I am a big fan of enchiladas in any capacity :) These look delish! I need to experiment with more veggie-centric meals.

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Alison @ Ingredients, Inc. August 16, 2011 at 12:56 pm

These looks SO good. I think my kids would even like these. They love Mexican

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Heather @girlichef August 16, 2011 at 1:09 pm

Mmmm…these sound wonderful, I love the veggie option!

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blackbookkitchendiaries August 16, 2011 at 1:33 pm

this looks so yummy!! *swoon* thank you for sharing this and have a great day.

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lisa {smart food and fit} August 16, 2011 at 1:45 pm

Wonderful vegetarian option for meatless Mondays! Thanks for sharing and have a great day Maris!

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Carolyn August 16, 2011 at 1:56 pm

These really do sound like phenomenal enchiladas. I usually use a sauce out of Cook’s Illustrated but yours sounds good enough to sway me away!

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Elle @ We can begint to feed... August 16, 2011 at 1:57 pm

Maris, I haven’t ever eaten an enchilada, ever! This looks so good.

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Donna August 16, 2011 at 3:43 pm

I think Mexican is such a natural cuisine for meatless meals ~ your enchiladas look fabulous!

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Natalie August 16, 2011 at 4:14 pm

Oh wow, mushroom enchiladas, they’re definitely going on the Friday night dinner list, if I can wait that long!!

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Priyanka August 16, 2011 at 4:42 pm

Nice choice of filling….Added to my must try list

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Chrissy August 16, 2011 at 5:41 pm

mushrooms in a-ny-thing is fabulous. I love that you used a combo of mushrooms. Definitely on my to-cook list!

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kankana August 16, 2011 at 5:44 pm

Most of the time I think the dishes which doesn’t look that pretty turns out to be the yummiest!

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5 Star Foodie August 16, 2011 at 7:16 pm

Awesome enchiladas, I like the combination of mushrooms, beans and corn in the filling!

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Susan August 17, 2011 at 12:38 pm

These sound wonderful, Maris! What a flavorful meatless meal.

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Laural @ Being Healthier August 17, 2011 at 4:51 pm

what a great meal idea! I am always looking for “worknight” dinners!

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Marsha @ The Harried Cook August 17, 2011 at 10:12 pm

Loving catching up on these yummy dishes I’ve missed out while I’ve been on a blog-break! Gorgeous enchiladas… Bookmarking them! I love mushrooms :)

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Lisa from Lisas Yarns August 18, 2011 at 6:37 am

Holy yum – that sounds amazing. i heart mushrooms so I would for sure love this dish!

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Aggie August 20, 2011 at 6:40 am

I saw this the other day here and I’ve been wanting to come back and comment. I love that you posted a homemade enchilada sauce recipe, I’ve been wanting to make my own for a while. And I’m really loving these meatless enchiladas. Enchiladas are seriously one of my favorite dinners to make. I am all over these with the mushrooms!! I’ve never thought to put mushrooms in them, looks delicious!!

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