Peanut Butter Yogurt Dip w/ Yoplait Lactose Free Yogurt

by Maris Callahan on February 22, 2012

Since yesterday was Fat Tuesday it would probably be more appropriate to post a recipe full of eggs, cream, bacon, butter or other digestible forms of animal lard, but instead you’re getting something moderately healthy that I created for Yoplait Lactose Free Yogurt.

First, let’s get one thing straight. I love lactose. Just as I love carbohydrates and gluten and peanuts and everything else that the food industry has deemed to be an evil allergen.  I am not on a soapbox today because I was paid to create a recipe. Because I love all things edible, I enjoy learning how to cook with different ingredients.  I’ve experimented with gluten-free pasta, Truvia and other ingredients that don’t find their way into my kitchen on a regular basis.

And nor will they ever again, particularly the gluten-free pasta. Sorry, gluten-free pasta. This yogurt on the other hand, was just as delish as any other Yoplait variety I’ve tried (I’m always partial to vanilla).

You could certainly make this recipe with regular, lactose-laden yogurt and no one would be any wiser (unless they,  you know, can’t digest lactose).  And for all inquiring minds, yes, I was compensated to develop this recipe for Yoplait but opinions here are my own.

Peanut Butter Yogurt Dip

Serves 8

What You Need:

1 cup (about 2 containers) of Yoplait Lactose Free Vanilla Yogurt
2 tablespoon creamy, no-sugar added peanut butter
2 teaspoons honey
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg


Combine all ingredients in a food processor and pulse until combined. Serve with your favorite sliced fruit or graham crackers for dipping.

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{ 14 comments… read them below or add one }

Cassie February 22, 2012 at 3:48 pm

This sounds amazing, I love peanut butter and I love how healthy this sounds!


Chez Us February 22, 2012 at 3:58 pm

Sounds good – would be great with crunch green apples. Will have to try it out next time I have some yogurt around.


Mom February 22, 2012 at 4:25 pm

Very creative! This is a must have for me


Lindsay @ biking before bed February 22, 2012 at 8:06 pm

I love making dips out of random things I have on hand. I could definitely whip this one up without a trip to the grocery store.


Lisa February 22, 2012 at 8:27 pm

I’m mildly lactose intolerant. Doesn’t matter, though. I just so hppen to have a ton of vanilla yogurt on hand and I’m never without peanut butter. It’s kismet.


mandy February 22, 2012 at 9:29 pm

Yogurt with peanut butter? This is definitely a recipe I can get behind.


Lana February 23, 2012 at 4:47 am

Wow looks simply delicious.
I have all these ingredients at home so I’m going to try this very soon!



Carrie @ Bakeahlic Mama February 23, 2012 at 8:01 am

I need to try this for my youngest son who has a milk lactose intolerance. It sounds really really yummy!


lisa {smart food and fit} February 23, 2012 at 3:22 pm

Mmmmm, peanut butter! Makes a great after school snack for my kiddo’s! :)


T.W. Barritt at Culinary Types February 23, 2012 at 6:06 pm

OK, anything with peanut butter is kind of like ambrosia to me, but this is even healthy! Love it!


Melissa@IWasBornToCook February 23, 2012 at 7:08 pm

My daughter would love this! Great idea.


Carolyn February 23, 2012 at 7:28 pm

I love mixing peanut butter and greek yogurt so I bet I would love this!


Katie@Real Food Katie's Way February 23, 2012 at 8:52 pm

OoOoO I love anything peanut butter…This looks like an awesome fruit dip!


Terra February 23, 2012 at 11:05 pm

Love the flavor combination with this dip, my hubby would love it!! Hugs, Terra


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