3 Reasons To Cut Down Your Alcohol Intake

  • by: Kelly Tate
  • June 10, 2019
3 Reasons To Cut Down Your Alcohol Intake
If you’re like most adults, you will occasionally drink some type of alcohol. Whether you find yourself drinking on a very regular basis or you just take a few drinks on rare or special occasions, many adults allow themselves to imbibe every now and then. …continue reading →

The Best Foods for Healthy Senior Living

  • by: Kelly Tate
  • May 22, 2019
The Best Foods for Healthy Senior Living
For people of any age, eating well is an important part of maintaining a balanced and healthy lifestyle. This becomes truer the older you get; as your body ages you will need to fill your diet with more nutritious foods that provide the vitamins, minerals, and proteins that your body needs for optimal wellness.…continue reading →

5 Great Reasons to Hire a Corporate Caterer for your Event

  • by: Kelly Tate
  • May 20, 2019
5 Great Reasons to Hire a Corporate Caterer for your Event
Organizing a company event is anything but easy – there are visitors to invite, hall to book, interior settings to take care off, business matters to handle, agenda to prepare, sound system to hire, meal to organize, the list is endless. It can difficult to handle all these by yourself, and still manage to pull off the kind of event you were hoping for.…continue reading →

3 Foods To Eat After Surgery To Help Speed Healing

  • by: Kelly Tate
  • May 20, 2019
3 Foods To Eat After Surgery To Help Speed Healing
If you’re about to undergo surgery, you’re likely looking into everything possible way to speed your healing and get back to your normal routine as quickly as possible. While following the orders of your doctor is the best way to ensure that you don’t push yourself too much too soon or forget to take actions that will help you heal faster, there are certain things you can take on on your own that can aid in getting you back on your feet. One of these things is being careful about what you eat and how you fuel your body. …continue reading →

This Year’s Hottest Culinary Trend? Cannabis!

  • by: Kelly Tate
  • May 17, 2019
This Year’s Hottest Culinary Trend? Cannabis!
For as long as humans have been around – from the time we were swinging on vines to the present day –we’ve been fascinated with all things culinary. It was a brave trailblazer who first picked up a mushroom and thought, “this could be food”. It was an intrepid stomach that first looked at a heap of mouldy dairy and said, “let’s call this ‘cheese’”. And it was an innovative thinker who first stripped the bark of a cinnamon tree and saw its culinary potential. …continue reading →

Veganism: The Down Side

  • by: Kelly Tate
  • May 16, 2019
Veganism: The Down Side
Most people quickly recognized a vegan diet with great benefits, not only in terms of health, but also in terms of spiritual benefits such as compassion for all living things. So, what is the down side of veganism?…continue reading →

Benefits of eating sugar free

  • by: Kelly Tate
  • April 30, 2019
Benefits of eating sugar free
Campaigns on eating sugar -free have been doing rounds for the better part of the century. This has been largely due to the adverse health effects that come as a result of much sugar intake. In fact, research has shown that a lot of sugar intake could result in obesity and other lifestyle diseases including deadly cancer. Again, growth of the waistline is one of those effects that experts say is because of a high intake of sugar.…continue reading →

Paper Bag Flooring: Should you try it?

  • by: Kelly Tate
  • April 26, 2019
Paper Bag Flooring: Should you try it?
What is paper bag flooring? Paper Bag Flooring has been around for a while, but If you’ve only just heard of it it’s probably because you’ve never actually noticed it before. Paper bag flooring looks a lot like wooden floor, which is why it’s becoming increasingly desirable.…continue reading →