Benefits of eating sugar free

Benefits of eating sugar free
Campaigns on eating sugar -free have been doing rounds for the better part of the century. This has been largely due to the adverse health effects that come as a result of much sugar intake. In fact, research has shown that a lot of sugar intake could result in obesity and other lifestyle diseases including deadly cancer. Again, growth of the waistline is one of those effects that experts say is because of a high intake of sugar.…continue reading →

Exciting Ways To Boost Your Cup Of Hot Cocoa

Exciting Ways To Boost Your Cup Of Hot Cocoa
When the weather gets colder and snow starts to fall, the best way to warm up in a hurry is to make a big batch of hot cocoa. You can make a single serving just for yourself, or make an entire crockpot for the whole family—whatever the occasion, a cup of hot cocoa on a chilly day will bring a smile to anyone’s face. To make this treat better than ever, mix in these exciting additions to boost your cocoa recipe to new and delicious heights.…continue reading →

Tasty Vegan Waffle Recipe (Gluten-Free as Well)

Tasty Vegan Waffle Recipe (Gluten-Free as Well)
It’s become quite the common fallacy that vegans are doomed to eating food which tastes like cardboard as a result of the food they eat associated with some of the healthiest you’d find anywhere, so I guess we’re making quite a bold statement here by using “tasty” to describe a healthy vegan dish – a healthy vegan recipe which is gluten-free at that, for good measure! But yeah, that’s exactly what this vegan waffle recipe is – super delicious and healthy at the same time and it’s super easy to prepare.…continue reading →