When I lived in São Paulo, I had the privilege of walking through Parque Ribeirão in downtown, taking in the people watching, the palm trees and beautiful view. When I came back, I made sure to come back to Parque Ribeirão with Jamie (I was quite jealous that he got…- read more -

While it is your best defense for certain kinds of cancer, chemotherapy comes with a multitude of side effects. One of the more challenging side effects is its disruption to your diet. Chemo can cause nausea, vomiting, diarrhea, constipation, appetite loss, dry mouth, sore throat, loss of taste and smell…- read more -

Many of the people reading this article will have personal experience of food intolerance. The number of people reporting trouble digesting certain foods or who believe that they suffer from adverse reactions to food types has risen drastically in the last few years according to the National Health Service. More…- read more -

You've likely heard the age-old adage that breakfast is the most important meal of the day. But it's also the most commonly skipped meal; in the U.S., the average person only eats breakfast three days out of the week. Skipping breakfast may not seem like a big deal, but it…- read more -